Soulful Journeys · Austin, Texas
Join me for slow yoga, steady breath and the long hum of crystal bowls. Come in wound up, leave quiet.
Find the freedom of movement you’ve been searching for, from the comfort of your own home. My 15-hour online course guides you step by step to release hip tension, build strength and move more freely, on the mat and in daily life.
$149 · coming soon
Join the interest list
Twenty gentle classes for every trimester, plus a few for after birth. Each one is 15–20 minutes, easy to follow and kind to your body, to prepare you for labor, recovery and bonding with your baby.
$99 · coming soon
Join the interest listSound Healing
No experience, flexibility or meditation skills needed. You lie down, and I fill the room with crystal bowls, chimes and an ocean drum in slow waves. Your breath slows to meet them.
What to expect
Love Letters
Gentle practices for rest, and first word when classes, gatherings and courses open.
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